Joe Doherty 5:20 row
1,228m
Meters
5:20.7
Time
2:10.5
Pace
74
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 20 |
| Stroke Count | 109 |
| Drag Factor | 124 |
April 23, 2023 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.7 | 1,228m | 2:10.5 | 157 | 841 | 20 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 21 |
| 5:20.7 | 77m | 2:14.4 | 144 | 795 | 17 |
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Workout Graph
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