Joe Doherty 11:19 row
2,553m
Meters
11:19.2
Time
2:13.0
Pace
152
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 20 |
| Stroke Count | 228 |
| Drag Factor | 122 |
April 23, 2023 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:19.2 | 2,553m | 2:13.0 | 149 | 811 | 20 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 20 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 20 |
| 11:19.2 | 299m | 2:12.4 | 151 | 818 | 20 |
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Workout Graph
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