Joe Doherty 5:29 row
1,228m
Meters
5:29.4
Time
2:14.1
Pace
72
Calories
119
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 19 |
| Stroke Count | 110 |
| Drag Factor | 124 |
April 24, 2023 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:29.4 | 1,228m | 2:14.1 | 145 | 799 | 19 | 119 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 20 | 119 |
| 5:29.4 | 108m | 2:16.1 | 139 | 777 | 18 | 119 |
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