Joe Doherty 5:22 row
1,222m
Meters
5:22.6
Time
2:11.9
Pace
73
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 19 |
| Stroke Count | 104 |
| Drag Factor | 125 |
April 25, 2023 05:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:22.6 | 1,222m | 2:11.9 | 152 | 823 | 19 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 20 |
| 5:22.6 | 83m | 2:16.1 | 139 | 777 | 16 |
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Workout Graph
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