Joe Doherty 1000m row
1,000m
Meters
3:10.0
Time
1:35.0
Pace
88
Calories
| Average Watts | 408 |
|---|---|
| Calories Per Hour | 1704 |
| Stroke Rate | 35 |
| Stroke Count | 112 |
| Drag Factor | 127 |
April 30, 2023 07:04:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:10.0 | 1,000m | 1:35.0 | 408 | 1704 | 35 |
| 0:47.9 | 250m | 1:35.8 | 398 | 1670 | 34 |
| 0:47.5 | 500m | 1:35.0 | 408 | 1704 | 34 |
| 0:47.4 | 750m | 1:34.8 | 411 | 1713 | 35 |
| 0:47.3 | 1,000m | 1:34.6 | 413 | 1722 | 38 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1KW8S3 - GA Members
app.erg.zone/w/02Bt4emcQOqTmmeuNvhvHw