Joe Doherty 15:20 row
3,570m
Meters
15:20.9
Time
2:08.9
Pace
218
Calories
Average Watts | 163 |
---|---|
Calories Per Hour | 861 |
Stroke Rate | 20 |
Stroke Count | 315 |
Drag Factor | 127 |
April 30, 2023 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:20.9 | 3,570m | 2:08.9 | 163 | 861 | 20 |
5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 20 |
10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 21 |
15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 21 |
15:20.9 | 79m | 2:12.2 | 151 | 820 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.