Joe Doherty 15:20 row

3,570m

Meters

15:20.9

Time

2:08.9

Pace

218

Calories

Average Watts163
Calories Per Hour861
Stroke Rate20
Stroke Count315
Drag Factor127

April 30, 2023 07:39:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:20.9 3,570m 2:08.9 163 861 20
5:00.0 1,138m 2:11.8 153 825 20
10:00.0 1,168m 2:08.4 165 868 21
15:00.0 1,186m 2:06.4 173 895 21
15:20.9 79m 2:12.2 151 820 17

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Workout Graph

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