Joe Doherty 5:23 row
1,235m
Meters
5:23.7
Time
2:11.0
Pace
74
Calories
Average Watts | 156 |
---|---|
Calories Per Hour | 835 |
Stroke Rate | 19 |
Stroke Count | 106 |
Drag Factor | 127 |
May 02, 2023 04:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:23.7 | 1,235m | 2:11.0 | 156 | 835 | 19 |
5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 20 |
5:23.7 | 88m | 2:14.6 | 143 | 793 | 15 |
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Workout Graph
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