Joe Doherty 5:30 row
1,256m
Meters
5:30.1
Time
2:11.4
Pace
75
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 19 |
| Stroke Count | 107 |
| Drag Factor | 128 |
May 05, 2023 05:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:30.1 | 1,256m | 2:11.4 | 154 | 830 | 19 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 20 |
| 5:30.1 | 113m | 2:13.1 | 148 | 809 | 16 |
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Workout Graph
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