Joe Doherty 5:23 row
1,237m
Meters
5:23.0
Time
2:10.5
Pace
75
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 19 |
| Stroke Count | 108 |
| Drag Factor | 124 |
May 08, 2023 05:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.0 | 1,237m | 2:10.5 | 157 | 841 | 19 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 20 |
| 5:23.0 | 86m | 2:13.7 | 146 | 803 | 16 |
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Workout Graph
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