Joe Doherty 15:16 row

3,547m

Meters

15:16.1

Time

2:09.1

Pace

217

Calories

Average Watts163
Calories Per Hour859
Stroke Rate20
Stroke Count313
Drag Factor126

May 08, 2023 06:20:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:16.1 3,547m 2:09.1 163 859 20
5:00.0 1,160m 2:09.3 162 857 21
10:00.0 1,163m 2:08.9 163 861 20
15:00.0 1,170m 2:08.2 166 871 21
15:16.1 55m 2:26.3 112 684 16

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Workout Graph

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