Joe Doherty 5:30 row
1,278m
Meters
5:30.5
Time
2:09.3
Pace
77
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 19 |
| Stroke Count | 111 |
| Drag Factor | 126 |
May 09, 2023 05:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:30.5 | 1,278m | 2:09.3 | 162 | 857 | 19 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 20 |
| 5:30.5 | 115m | 2:12.6 | 150 | 816 | 18 |
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Workout Graph
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