Joe Doherty 5:17 row
1,228m
Meters
5:17.5
Time
2:09.2
Pace
75
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 20 |
| Stroke Count | 108 |
| Drag Factor | 129 |
May 10, 2023 05:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:17.5 | 1,228m | 2:09.2 | 162 | 857 | 20 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 21 |
| 5:17.5 | 64m | 2:16.7 | 137 | 771 | 14 |
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