Joe Doherty 250m row
250m
Meters
0:43.4
Time
1:26.8
Pace
24
Calories
| Average Watts | 535 |
|---|---|
| Calories Per Hour | 2141 |
| Stroke Rate | 43 |
| Stroke Count | 32 |
| Drag Factor | 126 |
May 21, 2023 07:02:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:43.4 | 250m | 1:26.8 | 535 | 2141 | 43 |
| 0:21.8 | 125m | 1:27.2 | 528 | 2116 | 41 |
| 0:21.6 | 250m | 1:26.4 | 543 | 2167 | 47 |
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