Joe Doherty 9:23 row
2,228m
Meters
9:23.7
Time
2:06.5
Pace
139
Calories
Average Watts | 173 |
---|---|
Calories Per Hour | 895 |
Stroke Rate | 21 |
Stroke Count | 202 |
Drag Factor | 124 |
May 23, 2023 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:23.7 | 2,228m | 2:06.5 | 173 | 895 | 21 |
5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 22 |
9:23.7 | 1,048m | 2:05.8 | 176 | 904 | 21 |
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