Joe Doherty 500m row
500m
Meters
1:34.5
Time
1:34.5
Pace
44
Calories
| Average Watts | 415 |
|---|---|
| Calories Per Hour | 1727 |
| Stroke Rate | 30 |
| Stroke Count | 48 |
| Drag Factor | 128 |
May 31, 2023 05:58:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34.5 | 500m | 1:34.5 | 415 | 1727 | 30 |
| 0:19.2 | 100m | 1:36.0 | 396 | 1661 | 31 |
| 0:18.8 | 200m | 1:34.0 | 421 | 1750 | 29 |
| 0:18.8 | 300m | 1:34.0 | 421 | 1750 | 32 |
| 0:18.9 | 400m | 1:34.5 | 415 | 1727 | 32 |
| 0:18.9 | 500m | 1:34.5 | 415 | 1727 | 29 |
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SPRINTW10S2 - GA Members
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