Joe Doherty 5:34 row
1,279m
Meters
5:34.4
Time
2:10.7
Pace
77
Calories
Average Watts | 157 |
---|---|
Calories Per Hour | 839 |
Stroke Rate | 20 |
Stroke Count | 113 |
Drag Factor | 126 |
June 11, 2023 05:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:34.4 | 1,279m | 2:10.7 | 157 | 839 | 20 |
5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 21 |
5:34.4 | 129m | 2:13.3 | 148 | 808 | 17 |
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Workout Graph
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