Joe Doherty 5:22 row
1,238m
Meters
5:22.0
Time
2:10.0
Pace
75
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 20 |
| Stroke Count | 110 |
| Drag Factor | 126 |
June 13, 2023 05:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:22.0 | 1,238m | 2:10.0 | 159 | 847 | 20 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 21 |
| 5:22.0 | 82m | 2:14.1 | 145 | 798 | 16 |
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Workout Graph
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