Joe Doherty 5:21 row
1,229m
Meters
5:21.6
Time
2:10.8
Pace
74
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 20 |
| Stroke Count | 110 |
| Drag Factor | 123 |
June 26, 2023 04:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:21.6 | 1,229m | 2:10.8 | 156 | 837 | 20 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 21 |
| 5:21.6 | 80m | 2:15.0 | 142 | 789 | 17 |
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Workout Graph
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