Joe Doherty v100m/1:33r...2 row
200m
Meters
0:35.8
Time
1:29.5
Pace
18
Calories
| Rest Distance | 51m |
|---|---|
| Rest Time | 2:18.0 |
| Overall Distance | 251m |
| Overall Time | 2:53.8 |
| Average Watts | 488 |
|---|---|
| Calories Per Hour | 1980 |
| Stroke Rate | 40 |
| Stroke Count | 26 |
| Drag Factor | 126 |
June 27, 2023 05:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:35.8 | 200m | 1:29.5 | 488 | 1980 | 40 | |
| 0:17.9 | 100m | 1:29.5 | 488 | 1980 | 40 | |
| r: 1:33 | 24m | |||||
| 0:17.9 | 100m | 1:29.5 | 488 | 1980 | 40 | |
| r: 0:45 | 27m | |||||
| r51m |
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