Joe Doherty v100m/1:28r...2 row
200m
Meters
0:35.4
Time
1:28.5
Pace
19
Calories
| Rest Distance | 44m |
|---|---|
| Rest Time | 1:53.0 |
| Overall Distance | 244m |
| Overall Time | 2:28.4 |
| Average Watts | 505 |
|---|---|
| Calories Per Hour | 2037 |
| Stroke Rate | 42 |
| Stroke Count | 26 |
| Drag Factor | 126 |
July 01, 2023 06:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:35.4 | 200m | 1:28.5 | 505 | 2037 | 42 | |
| 0:17.8 | 100m | 1:29.0 | 496 | 2008 | 44 | |
| r: 1:28 | 20m | |||||
| 0:17.6 | 100m | 1:28.0 | 514 | 2067 | 41 | |
| r: 0:25 | 24m | |||||
| r44m |
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Workout Graph
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