Joe Doherty 5:21 row
1,267
Meters
5:21.2
Time
2:06.7
Pace
78
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 21 |
| Stroke Count | 118 |
| Drag Factor | 124 |
July 21, 2023 05:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:21.2 | 1,267 | 2:06.7 | 172 | 891 | 78 | 21 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 22 |
| 5:21.2 | 80 | 2:12.5 | 150 | 817 | 4 | 17 |
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