Joe Doherty v100m/1:23r...2 row
200m
Meters
0:35.7
Time
1:29.2
Pace
18
Calories
| Rest Distance | 46m |
|---|---|
| Rest Time | 2:06.0 |
| Overall Distance | 246m |
| Overall Time | 2:41.7 |
| Average Watts | 492 |
|---|---|
| Calories Per Hour | 1994 |
| Stroke Rate | 40 |
| Stroke Count | 25 |
| Drag Factor | 126 |
July 24, 2023 06:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:35.7 | 200m | 1:29.2 | 492 | 1994 | 40 | |
| 0:17.8 | 100m | 1:29.0 | 496 | 2008 | 40 | |
| r: 1:23 | 24m | |||||
| 0:17.9 | 100m | 1:29.5 | 488 | 1980 | 40 | |
| r: 0:43 | 22m | |||||
| r46m |
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