Joe Doherty 5000m row
5,000m
Meters
20:25.1
Time
2:02.5
Pace
323
Calories
Average Watts | 190 |
---|---|
Calories Per Hour | 955 |
Stroke Rate | 20 |
Stroke Count | 409 |
Drag Factor | 125 |
July 28, 2023 05:50:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:25.1 | 5,000m | 2:02.5 | 190 | 955 | 20 |
4:05.0 | 1,000m | 2:02.5 | 190 | 955 | 20 |
4:05.0 | 2,000m | 2:02.5 | 190 | 955 | 20 |
4:05.1 | 3,000m | 2:02.5 | 190 | 954 | 20 |
4:05.0 | 4,000m | 2:02.5 | 190 | 955 | 20 |
4:04.9 | 5,000m | 2:02.4 | 191 | 956 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5k row
app.erg.zone