Joe Doherty 5000m row
5,000m
Meters
20:05.1
Time
2:00.5
Pace
330
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 22 |
| Stroke Count | 442 |
| Drag Factor | 127 |
July 30, 2023 06:33:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.1 | 5,000m | 2:00.5 | 200 | 988 | 22 |
| 4:01.1 | 1,000m | 2:00.5 | 200 | 987 | 22 |
| 4:01.0 | 2,000m | 2:00.5 | 200 | 988 | 22 |
| 4:00.9 | 3,000m | 2:00.4 | 200 | 989 | 22 |
| 4:00.9 | 4,000m | 2:00.4 | 200 | 989 | 22 |
| 4:01.1 | 5,000m | 2:00.5 | 200 | 987 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5k row
app.erg.zone