Joe Doherty 12:44 row
3,035
Meters
12:44.2
Time
2:05.8
Pace
191
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 22 |
| Stroke Count | 279 |
| Drag Factor | 120 |
August 08, 2023 04:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:44.2 | 3,035 | 2:05.8 | 175 | 903 | 191 | 22 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 22 |
| 10:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 22 |
| 12:44.2 | 661 | 2:04.2 | 183 | 928 | 42 | 22 |
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