Joe Doherty 7x1500m/3:00r row
10,500m
Meters
38:23.3
Time
1:49.6
Pace
773
Calories
| Rest Distance | 127m |
|---|---|
| Rest Time | 21:00.0 |
| Overall Distance | 10,627m |
| Overall Time | 59:23.3 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 27 |
| Stroke Count | 1061 |
| Drag Factor | 123 |
August 17, 2023 07:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:23.3 | 10,500m | 1:49.6 | 265 | 1212 | 27 | |
| 5:32.5 | 1,500m | 1:50.8 | 257 | 1184 | 27 | |
| 5:32.4 | 1,500m | 1:50.8 | 257 | 1185 | 27 | |
| 5:32.1 | 1,500m | 1:50.7 | 258 | 1187 | 27 | |
| 5:31.9 | 1,500m | 1:50.6 | 258 | 1189 | 27 | |
| 5:31.7 | 1,500m | 1:50.5 | 259 | 1191 | 27 | |
| 5:31.4 | 1,500m | 1:50.4 | 260 | 1193 | 28 | |
| 5:11.3 | 1,500m | 1:43.7 | 313 | 1378 | 31 | |
| r127m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.