Joe Doherty v500m/r...1 row
500m
Meters
2:17.8
Time
2:17.8
Pace
28
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 500m |
Overall Time | 2:17.8 |
Average Watts | 134 |
---|---|
Calories Per Hour | 760 |
Stroke Rate | 38 |
Stroke Count | 88 |
Drag Factor | 0 |
August 20, 2023 13:55:22
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
EXR
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:17.8 | 500m | 2:17.8 | 134 | 760 | 38 | |
2:17.8 | 500m | 2:17.8 | 134 | 760 | 38 | |
r0m |
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Workout Graph
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Rowed on EXR: 500m Race - Half marathon