Joe Doherty 1:08:00 row
16,126
Meters
1:08:00.2
Time
2:06.5
Pace
1009
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 20 |
| Stroke Count | 1383 |
| Drag Factor | 0 |
October 14, 2023 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:08:00.2 | 16,126 | 2:06.5 | 173 | 894 | 1009 | 20 |
| 10:00.0 | 2,309 | 2:09.9 | 160 | 849 | 141 | 20 |
| 20:00.0 | 2,343 | 2:08.0 | 167 | 873 | 145 | 20 |
| 30:00.0 | 2,367 | 2:06.7 | 172 | 891 | 148 | 20 |
| 40:00.0 | 2,394 | 2:05.3 | 178 | 912 | 151 | 20 |
| 50:00.0 | 2,401 | 2:04.9 | 179 | 917 | 152 | 20 |
| 1:00:00.0 | 2,403 | 2:04.8 | 180 | 919 | 152 | 20 |
| 1:08:00.2 | 1,908 | 2:05.8 | 176 | 904 | 120 | 20 |
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Workout Graph
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