Joe Doherty 1000m row
1,000m
Meters
3:15.6
Time
1:37.8
Pace
84
Calories
| Average Watts | 374 |
|---|---|
| Calories Per Hour | 1587 |
| Stroke Rate | 33 |
| Stroke Count | 110 |
| Drag Factor | 122 |
December 03, 2023 07:38:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:15.6 | 1,000m | 1:37.8 | 374 | 1587 | 33 |
| 0:40.1 | 200m | 1:40.2 | 347 | 1495 | 31 |
| 0:39.8 | 400m | 1:39.5 | 355 | 1522 | 32 |
| 0:39.7 | 600m | 1:39.2 | 358 | 1532 | 33 |
| 0:39.5 | 800m | 1:38.7 | 363 | 1550 | 33 |
| 0:36.6 | 1,000m | 1:31.5 | 457 | 1872 | 41 |
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ROWW45S7 - GA Members
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