Joe Doherty 30:00 row
7,884m
Meters
30:00.0
Time
1:54.1
Pace
554
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 20 |
| Stroke Count | 606 |
| Drag Factor | 0 |
December 16, 2023 07:17:26
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,884m | 1:54.1 | 235 | 1109 | 20 |
| 30:00.0 | 7,884m | 1:54.1 | 235 | 1109 | 20 |
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Rowed on EXR: 30 minutes - 30 minutes