Joe Doherty 16:30 row

4,016m

Meters

16:30.4

Time

2:03.3

Pace

259

Calories

Average Watts187
Calories Per Hour942
Stroke Rate23
Stroke Count379
Drag Factor0

December 25, 2023 05:32:04

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: Temple Island Shortcut 2023-12-25

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Workout Graph

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