Joe Doherty 30:00 row
8,105m
Meters
30:00.0
Time
1:51.0
Pace
589
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1179 |
| Stroke Rate | 26 |
| Stroke Count | 790 |
| Drag Factor | 0 |
January 05, 2024 05:07:04
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,105m | 1:51.0 | 256 | 1179 | 26 |
| 30:00.0 | 8,104m | 1:51.0 | 256 | 1179 | 26 |
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Rowed on EXR: 30 minutes - 30 minutes