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Joe Doherty v0:30/2:31r...12 row

1,869m

Meters

6:00.0

Time

1:36.3

Pace

156

Calories

Rest Distance133m
Rest Time29:09.0
Overall Distance2,002m
Overall Time35:09.0
Average Watts392
Calories Per Hour1648
Stroke Rate26
Stroke Count156
Drag Factor153

January 11, 2024 05:42:23

Workout
RowErg

Workout Type
Variable Interval with Undefined Rest

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

ROWW50S5 - GA Members
app.erg.zone/w/bpE3c4FqRCeQzWy0yitavw

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:00.0 1,869m 1:36.3 392 1648 26
0:30.0 153m 1:38.0 371 1578 26
r: 2:31 14m
0:30.0 155m 1:36.7 386 1629 26
r: 2:31 12m
0:30.0 156m 1:36.1 394 1654 26
r: 2:31 11m
0:30.0 156m 1:36.1 394 1654 26
r: 2:31 13m
0:30.0 156m 1:36.1 394 1654 26
r: 2:31 12m
0:30.0 156m 1:36.1 394 1654 26
r: 3:59 11m
0:30.0 156m 1:36.1 394 1654 26
r: 2:31 12m
0:30.0 156m 1:36.1 394 1654 26
r: 2:31 12m
0:30.0 156m 1:36.1 394 1654 26
r: 2:31 13m
0:30.0 157m 1:35.5 401 1681 26
r: 2:31 11m
0:30.0 156m 1:36.1 394 1654 26
r: 2:31 12m
0:30.0 157m 1:35.5 401 1681 26
r133m

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