Joe Doherty v750m/r...4 row
1,750m
Meters
6:01.6
Time
1:43.3
Pace
138
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,750m |
| Overall Time | 6:01.6 |
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1392 |
| Stroke Rate | 28 |
| Stroke Count | 174 |
| Drag Factor | 129 |
January 24, 2024 05:31:28
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:01.6 | 1,750m | 1:43.3 | 317 | 1392 | 28 | |
| 2:39.3 | 750m | 1:46.2 | 292 | 1305 | 26 | |
| 1:43.8 | 500m | 1:43.8 | 313 | 1377 | 28 | |
| 0:50.6 | 250m | 1:41.2 | 338 | 1462 | 31 | |
| 0:47.9 | 250m | 1:35.8 | 398 | 1670 | 36 | |
| r0m |
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Workout Graph
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ROWW52S6 - GA Members
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