Joe Doherty v750m/r...4 row
2,000m
Meters
6:50.9
Time
1:42.7
Pace
158
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,000m |
| Overall Time | 6:50.9 |
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1411 |
| Stroke Rate | 29 |
| Stroke Count | 202 |
| Drag Factor | 126 |
January 28, 2024 07:20:29
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:50.9 | 2,000m | 1:42.7 | 323 | 1411 | 29 | |
| 2:39.1 | 750m | 1:46.0 | 293 | 1309 | 26 | |
| 1:43.5 | 500m | 1:43.5 | 316 | 1386 | 28 | |
| 1:41.4 | 500m | 1:41.4 | 336 | 1455 | 31 | |
| 0:46.9 | 250m | 1:33.8 | 424 | 1759 | 40 | |
| r0m |
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Workout Graph
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ROWW1S6 - GA Members
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