Joe Doherty 7m row
7m
Meters
0:09.0
Time
10:42.8
Pace
1
Calories
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 304 |
| Stroke Rate | 9 |
| Stroke Count | 0 |
February 11, 2024 07:43:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:09.0 | 7m | 10:42.8 | 1 | 304 | 9 |
| 0:06.6 | 7m | 7:51.4 | 3 | 311 | 9 |
2000m TT - GA Members
app.erg.zone/w/abz64rzOSji8qUB9pl8ssg