Joe Doherty 1:00 row
345m
Meters
1:00.0
Time
1:26.9
Pace
34
Calories
| Average Watts | 532 |
|---|---|
| Calories Per Hour | 2131 |
| Stroke Rate | 44 |
| Stroke Count | 44 |
| Drag Factor | 143 |
February 11, 2024 12:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 345m | 1:26.9 | 532 | 2131 | 44 |
| 0:20.0 | 115m | 1:26.9 | 532 | 2131 | 42 |
| 0:40.0 | 117m | 1:25.4 | 561 | 2229 | 45 |
| 1:00.0 | 114m | 1:27.7 | 519 | 2084 | 45 |
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Workout Graph
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