Joe Doherty 2x600m/6:00r row

1,200m

Meters

3:47.1

Time

1:34.6

Pace

108

Calories

Rest Distance33m
Rest Time6:00.0
Overall Distance1,233m
Overall Time9:47.1
Average Watts413
Calories Per Hour1721
Stroke Rate35
Stroke Count134
Drag Factor127

March 11, 2024 05:32:09

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
3:47.1 1,200m 1:34.6 413 1721 35
1:53.8 600m 1:34.8 410 1712 35
1:53.3 600m 1:34.4 416 1731 36
r33m

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