Joe Doherty 10x125m/2:00r row

1,250m

Meters

3:37.9

Time

1:27.1

Pace

122

Calories

Rest Distance193m
Rest Time18:00.0
Overall Distance1,443m
Overall Time21:37.9
Average Watts529
Calories Per Hour2119
Stroke Rate41
Stroke Count151
Drag Factor126

March 15, 2024 05:59:04

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
3:37.9 1,250m 1:27.1 529 2119 41
0:22.5 125m 1:30.0 480 1952 40
0:22.1 125m 1:28.4 507 2043 38
0:21.9 125m 1:27.6 521 2091 41
0:21.8 125m 1:27.2 528 2116 41
0:21.8 125m 1:27.2 528 2116 41
0:21.6 125m 1:26.4 543 2167 42
0:21.5 125m 1:26.0 550 2193 42
0:21.7 125m 1:26.8 535 2141 42
0:21.6 125m 1:26.4 543 2167 42
0:21.3 125m 1:25.2 566 2247 45
r193m

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