Joe Doherty v940m/1:59r...2 row
1,880m
Meters
6:17.4
Time
1:40.3
Pace
155
Calories
| Rest Distance | 19m |
|---|---|
| Rest Time | 1:59.0 |
| Overall Distance | 1,899m |
| Overall Time | 8:16.4 |
| Average Watts | 346 |
|---|---|
| Calories Per Hour | 1491 |
| Stroke Rate | 30 |
| Stroke Count | 190 |
| Drag Factor | 127 |
April 02, 2024 06:39:33
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:17.4 | 1,880m | 1:40.3 | 346 | 1491 | 30 | |
| 3:09.7 | 940m | 1:40.9 | 341 | 1472 | 30 | |
| r: 1:59 | 19m | |||||
| 3:07.7 | 940m | 1:39.8 | 352 | 1510 | 31 | |
| r19m |
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Workout Graph
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ROWPW10S7 - GA Members
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