Joe Doherty 1000m row
1,000m
Meters
3:09.6
Time
1:34.8
Pace
88
Calories
| Average Watts | 411 |
|---|---|
| Calories Per Hour | 1713 |
| Stroke Rate | 35 |
| Stroke Count | 111 |
| Drag Factor | 128 |
April 13, 2024 07:39:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:09.6 | 1,000m | 1:34.8 | 411 | 1713 | 35 |
| 0:38.4 | 200m | 1:36.0 | 396 | 1661 | 33 |
| 0:37.9 | 400m | 1:34.7 | 411 | 1716 | 35 |
| 0:38.0 | 600m | 1:35.0 | 408 | 1704 | 35 |
| 0:37.9 | 800m | 1:34.7 | 411 | 1716 | 35 |
| 0:37.5 | 1,000m | 1:33.7 | 425 | 1761 | 38 |
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1000m TT - GA Members
app.erg.zone/w/fLp0Vqy7R6G9GiZRpQvgRg