Joe Doherty 250m row
250m
Meters
0:42.7
Time
1:25.4
Pace
25
Calories
| Average Watts | 562 |
|---|---|
| Calories Per Hour | 2233 |
| Stroke Rate | 42 |
| Stroke Count | 30 |
| Drag Factor | 155 |
May 05, 2024 07:58:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:42.7 | 250m | 1:25.4 | 562 | 2233 | 42 |
| 0:21.6 | 125m | 1:26.4 | 543 | 2167 | 42 |
| 0:21.1 | 250m | 1:24.4 | 582 | 2303 | 43 |
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Workout Graph
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ROWSW15S1 - GA Members
app.erg.zone/w/KDTm82XMRxiTgrfaS0mfng