Joe Doherty 500m row
500m
Meters
1:33.5
Time
1:33.5
Pace
44
Calories
| Average Watts | 428 |
|---|---|
| Calories Per Hour | 1773 |
| Stroke Rate | 29 |
| Stroke Count | 47 |
| Drag Factor | 145 |
May 10, 2024 05:46:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33.5 | 500m | 1:33.5 | 428 | 1773 | 29 |
| 0:19.2 | 100m | 1:36.0 | 396 | 1661 | 28 |
| 0:18.5 | 200m | 1:32.5 | 442 | 1821 | 32 |
| 0:18.6 | 300m | 1:33.0 | 435 | 1797 | 29 |
| 0:18.5 | 400m | 1:32.5 | 442 | 1821 | 32 |
| 0:18.6 | 500m | 1:33.0 | 435 | 1797 | 29 |
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ROWSW16S2 - GA Members
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