Joe Doherty v0:20/0:49r...5 row

481m

Meters

1:40.0

Time

1:43.9

Pace

35

Calories

Rest Distance44m
Rest Time3:13.0
Overall Distance525m
Overall Time4:53.0
Average Watts312
Calories Per Hour1372
Stroke Rate20
Stroke Count34
Drag Factor129

May 15, 2024 04:51:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:40.0 481m 1:43.9 312 1372 20
0:20.0 92m 1:48.6 273 1237 18
r: 0:49 6m
0:20.0 93m 1:47.5 282 1268 18
r: 0:42 4m
0:20.0 97m 1:43.0 319 1399 21
r: 0:41 11m
0:20.0 97m 1:43.0 319 1399 21
r: 0:42 10m
0:20.0 101m 1:39.0 361 1541 24
r: 0:19 13m
r44m

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Workout Graph

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