Joe Doherty 1:00 row
350m
Meters
1:00.0
Time
1:25.7
Pace
35
Calories
| Average Watts | 556 |
|---|---|
| Calories Per Hour | 2212 |
| Stroke Rate | 43 |
| Stroke Count | 43 |
| Drag Factor | 145 |
June 02, 2024 08:15:38
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 350m | 1:25.7 | 556 | 2212 | 43 |
| 0:20.0 | 115m | 1:26.9 | 532 | 2131 | 39 |
| 0:40.0 | 118m | 1:24.7 | 575 | 2279 | 45 |
| 1:00.0 | 117m | 1:25.4 | 561 | 2229 | 45 |
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1:00 TT - GA Members
app.erg.zone/w/2wwQXmECRIGtF2-29dMK1Q