Joe Doherty 1000m row
1,000m
Meters
4:09.8
Time
2:04.9
Pace
63
Calories
Average Watts | 180 |
---|---|
Calories Per Hour | 918 |
Stroke Rate | 22 |
Stroke Count | 92 |
Drag Factor | 0 |
June 08, 2024 06:52:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:09.8 | 1,000m | 2:04.9 | 180 | 918 | 22 |
4:09.4 | 1,000m | 2:04.7 | 180 | 921 | 22 |
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Workout Graph
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Rowed on EXR: 1 kilometer