Joe Doherty 500m row
500m
Meters
1:33.0
Time
1:33.0
Pace
45
Calories
| Average Watts | 435 |
|---|---|
| Calories Per Hour | 1797 |
| Stroke Rate | 30 |
| Stroke Count | 47 |
| Drag Factor | 142 |
June 10, 2024 05:48:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33.0 | 500m | 1:33.0 | 435 | 1797 | 30 |
| 0:18.8 | 100m | 1:34.0 | 421 | 1750 | 32 |
| 0:18.6 | 200m | 1:33.0 | 435 | 1797 | 29 |
| 0:18.5 | 300m | 1:32.5 | 442 | 1821 | 32 |
| 0:18.5 | 400m | 1:32.5 | 442 | 1821 | 29 |
| 0:18.6 | 500m | 1:33.0 | 435 | 1797 | 29 |
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ROWSW21S2 - GA Members
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