Joe Doherty 5000m row
5,000m
Meters
19:55.6
Time
1:59.5
Pace
333
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 24 |
| Stroke Count | 480 |
| Drag Factor | 0 |
July 03, 2024 05:11:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:55.6 | 5,000m | 1:59.5 | 205 | 1004 | 24 |
| 19:55.3 | 5,000m | 1:59.5 | 205 | 1005 | 24 |
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Rowed on EXR: EXR | 5 kilometer in Boston - 5 kilometer