Joe Doherty v0:20/0:42r...2 row
191m
Meters
0:40.0
Time
1:44.7
Pace
14
Calories
| Rest Distance | 27m |
|---|---|
| Rest Time | 0:58.0 |
| Overall Distance | 218m |
| Overall Time | 1:38.0 |
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1349 |
| Stroke Rate | 24 |
| Stroke Count | 16 |
July 11, 2024 06:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:40.0 | 191m | 1:44.7 | 305 | 1349 | 24 | |
| 0:20.0 | 95m | 1:45.2 | 300 | 1332 | 24 | |
| r: 0:42 | 14m | |||||
| 0:20.0 | 95m | 1:45.2 | 300 | 1332 | 24 | |
| r: 0:16 | 13m | |||||
| r27m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.