Joe Doherty 5000m row
5,000m
Meters
20:15.9
Time
2:01.5
Pace
329
Calories
Average Watts | 195 |
---|---|
Calories Per Hour | 970 |
Stroke Rate | 22 |
Stroke Count | 448 |
Drag Factor | 0 |
August 09, 2024 07:33:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:15.9 | 5,000m | 2:01.5 | 195 | 970 | 22 |
20:15.3 | 5,000m | 2:01.5 | 195 | 971 | 22 |
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Workout Graph
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Rowed on EXR: EXR | 5 kilometer on Bled - 5 kilometer